https://www.surgemartialarts.com/home daily 1.0 2026-02-05 https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/6f3c4a62-cec6-423a-9b5a-7c97e5051de8/DSC02897.jpg Home https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/08d22a65-1057-459f-9daf-2692ba99c7af/IMG_6147.jpeg Home https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/a5c21815-836f-47f5-9e69-2f5524b338e8/IMG_6501+2.jpeg Home https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/134084e8-5eaf-4f9a-8b95-5a07b09a729c/Black+Belt+Germantown.png https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/2467d0df-1711-4d0e-bb63-d4cb10099537/circleBadge%2BURL.png https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/25475c28-bf5c-4b02-9487-4720f66ddc50/BLK_Horizontal_SurgeFIT__TRIO.png https://www.surgemartialarts.com/menomoee-falls daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/d3df2b56-40fb-435f-9aa6-3ac2a66bec6e/Screenshot+2023-08-07+at+12.01.59+PM.png Menomonee Falls A group of young children in martial arts uniforms with yellow belts practicing in a dojo with blue and gray mats, large windows, and a logo on the wall. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/9570c1d6-1e7a-48f4-ae99-c853fc94265a/Screenshot+2023-08-07+at+12.01.40+PM.png Menomonee Falls Two men practicing martial arts in a gym, with one man in blue shirt and red belt demonstrating a technique to the other man in black shirt. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/132e0222-f23f-4e8d-b5f4-541a7d356cce/Screenshot+2023-08-07+at+12.01.24+PM.png Menomonee Falls Two young boys in martial arts uniforms standing with arms crossed, smiling, against a dark background. One boy wears a black uniform with a red belt, and the other wears a white uniform with a black belt. There is a surge martial arts logo in the top right corner. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/33ea4ac3-7d09-4539-bcc2-2af128c4db0e/Screenshot+2023-08-07+at+12.04.53+PM.png Menomonee Falls Three children in taekwondo uniforms holding medals on a blue mat, celebrating their achievements. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/0375793c-ed80-4bc9-b6aa-0a9caef2b66f/Screenshot+2023-08-07+at+12.04.43+PM.png Menomonee Falls Three children in martial arts uniforms standing on a blue mat in a gym, each holding medals around their necks and smiling. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/e281a349-d6f4-4151-aa8e-847198e11b4f/Screenshot+2023-08-07+at+12.04.35+PM.png Menomonee Falls Three children in martial arts uniforms with belts, standing on a blue mat, each holding a medal, smiling, in a martial arts gym. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/210e563c-dfcc-4995-a470-0c6320be12b3/Screenshot+2023-08-07+at+12.04.28+PM.png Menomonee Falls Three children in martial arts uniforms holding medals, standing on martial arts mats inside a gym with a flag wall art. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/9d75f48f-01d3-4428-81ae-c6181436dd5b/Master_Neil_MF_Surge_Martial_Arts.jpg https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/19861f50-aea8-4d2e-9c70-f329bff5c69f/367581_facebook_social_icon.png https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/1b196b30-c236-4bd7-b70f-3331a18c38d4/1159683_instagram_instagram+logo_icon.png https://www.surgemartialarts.com/martial-arts daily 0.75 2023-11-29 https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/574ddcf0-c32c-44cc-985e-5d71677e0406/Black+Belt+Showcase.jpg https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/0e76b8d7-632f-4dc7-bb78-70d89499c45c/Little+Tyke+Martial+Arts.jpg https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/64da3e2f-720a-4b49-a419-f2b94804a29c/Juniors+Martial+Arts+7-12.JPG https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/c753a8ee-c08b-4fec-94c7-547f82165f28/Black+Belt+Form.png https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/36e2d8b1-d5e7-4cc2-b5c1-0fa1370ae735/Black+Belt+Air.JPG https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/6d8bebe7-6044-4d67-b6ae-390d3ff5a252/Synergy+Leader+and+little+tyke_2.png https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/a8d3be83-f991-41e2-9780-eb58caa2de4d/Surge+Team+Synergy.jpg https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/45a872aa-8566-4fe4-a3a8-0ee948bb6d7c/Synergy+Leader+and+little+tyke.JPG https://www.surgemartialarts.com/schedule daily 0.75 2023-11-25 https://www.surgemartialarts.com/surge-fit daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/d11819b5-cd58-4547-8a98-bba1001b81a9/Szohr+Training+System+and+Katie.jpg Surge Fit https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/08d22a65-1057-459f-9daf-2692ba99c7af/IMG_6147.jpeg Surge Fit https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/a5c21815-836f-47f5-9e69-2f5524b338e8/IMG_6501+2.jpeg Surge Fit https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/25475c28-bf5c-4b02-9487-4720f66ddc50/BLK_Horizontal_SurgeFIT__TRIO.png https://www.surgemartialarts.com/events daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/7ac96eb3-4202-4a95-b207-c55d5e4b6897/BIRTHDAY.png Events https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/39b7dadd-114d-44d1-94e0-302bf428e241/NeRF+BATTLE.png Events https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/a1de3c51-32d0-4af1-85d6-8f585f32a92f/NOV_BLACK+FRIDAY_CAMP_1.png Events https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/22840db6-2d66-4444-b6d4-503623c9928c/Ninja+Night.png Events https://www.surgemartialarts.com/surge-community daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/ec880bac-b9c7-4821-881d-6b63109d87b9/IMG_1380.JPG Surge Community Congrats Surge Graduates! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/1f6bf98f-f158-4475-87a7-214e5eaef726/Surge+Memomonee+Falls+Junior.png Surge Community High Red Belt in action! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/df366ff3-06b6-4131-89ea-4ee654d9c0fd/Screenshot+2023-08-18+at+5.35.55+PM.png Surge Community Parade Fun! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/260f968f-f7ea-4492-b61c-bdb7bc7cbc51/Synergy+Leaders.png Surge Community July 4th Synergy Leaders. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/b5a625ba-9a3e-4886-8c10-5946c2b4de0e/Surge+Nerf+Battle+Menomonee+Falls_2.png Surge Community Nerf Battle Fun! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/4f9d5a2f-a686-40c1-ad60-23213c6603b0/Surge+Menomonee+Falls+Metal.png Surge Community Menomonee Falls Winners! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/8deab1f7-b789-4098-aa05-2294c76163c0/Germantown+Parade.png Surge Community Cooling off at the July 4th Parade. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/0da81707-44ca-4637-a0a7-9e650e03926c/Screenshot+2023-08-18+at+5.35.25+PM.png Surge Community Richfield Days demonstration. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/039a7993-0b86-4298-ba6c-2dbe68dcee21/Surge+Menomonee+Falls+Little+Tyke.png Surge Community Menomonee Falls students in action! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/5ee11792-96d3-4122-9fd2-3daa031ab071/Germantown+Black+Belts.png Surge Community July 4th Parade. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/5e196ae8-99e0-44f2-812f-16059f894581/Germantown+Parade+team.png Surge Community July 4th Parade team! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/59dc2c3d-9223-44aa-a676-045b3e61cbe5/Surge+Menomonee+Falls+Wi.png Surge Community Black belt board break. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/75b860e4-967f-451e-bfda-ef7ba1c3f0cd/Screenshot+2023-08-18+at+5.35.40+PM.png Surge Community Fun morning performing in the Richfield Parade! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/4b5eb024-486a-4707-ba0a-a63e078aeb12/Surge+Menomonee+Falls+WI+Little+Tyke+Class.png Surge Community Surge Menomonee Falls students are getting ready! https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/5734419e-90d2-43af-874e-0ca9f0b73922/Surge+Germantown+Black+Belt+Community.png Surge Community Surge Germantown Black Belt Community https://www.surgemartialarts.com/germantown daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/25cbaaf4-4485-4c31-a651-a71d22f6c9aa/Screenshot+2023-10-10+at+6.12.07+PM.png Germantown Exterior of a martial arts and fitness gym named Surge with a large sign on the building, red brick accents, and a glass entrance door. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/2660e562-1c47-40cb-9d9f-feef40af0fdb/C0031T01+copy.JPG Germantown Young children practicing martial arts in a dojo, wearing martial arts uniforms with yellow belts, and practicing punches and kicks. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/23b18a19-e8ba-41f3-a6eb-c648bcf7dc28/Screenshot+2023-10-10+at+6.13.03+PM.png Germantown Fitness gym with dumbbells, medicine balls, and resistance bands on racks and a blue squat rack system in a training area. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/cd39bb03-cca7-42b9-b69a-acc5f4bc71ee/Screenshot+2023-10-10+at+6.12.53+PM.png Germantown Interior of a brewery or pub with wooden tables and high chairs, black wall, and three TV screens displaying the same logo, with an open doorway leading to a dining area. https://images.squarespace-cdn.com/content/v1/6467966517cddc302f656f41/e542761a-92a5-42bc-8f55-bf6d89052b3c/Screenshot+2023-10-10+at+6.12.30+PM.png Germantown Gym area with exercise equipment including a rowing machine, elliptical, and stationary bike on a rubber mat. 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